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생활의 지혜

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건강복음 1 1,922 2009-05-08 14:49


생활의 지혜

각종 얼룩 제거하는 법

* 볼펜자국을 없애려면

* 다리미 얼룩과 김치얼룩 제거법

* 우유, 맥주, 립스틱 자국은

* 커피, 홍차, 주스, 사이다 얼룩은

* 호주머니에서 사탕이 녹았을때

* 버터 얼룩은

* 간장, 소스, 식초 얼룩은

* 참기름, 들기름 얼룩

* 계란의 얼룩은

* 손에묻은 기름얼룩을 없앨려면

* 혈액, 우유의 얼룩

* 무슨 얼룩인지 모를 때

* 빨래 후 얼룩을 뺄때는..

* 여러 종류의 얼룩을 제거하는 법


대청소와 집꾸밈 요령

* 주방의 기름때는 어떻게?

* 찬장의 곰팡이 제거는

* 싱크대의 지저분한 것은?

* 냉장고 내부냄새의 청소는

* 전자렌지 얼룩과 냄새

* 못질이 잘 안될 때

* 불안정한 도자기 진열법

* 장롱을 청소할려면..

* 가구에 윤을 낼려면

* 주택 및 가정상식 35가지

숙취 제거하는 법

* 탄닌성분 많은 감, 과일

* 따뜻한 우유와 커피

* 갈근차와 갈근화차

* 얼큰한것 보다 담백한 해장국

* 냉온욕과 청주목욕

* 해가 적은 음주법

실생활에서 변비예방법

* 변비는 어떤 사람에게 잘 생기나

* 변비예방에 도움이 되는 생활 습관

* 아침 식사 및 배변 습관

* 배변자세

* 변비예방 운동

* 변비예방 식이요법

* 변비 치료법

신선한 식품 보관법

* 꿀은 원래상태로 보관은

* 고기류를 신선하게 보관하는 법

* 시금치를 신선하게 보관법

* 껍질 벗긴 감자는 보관은

* 조개를 보관하는 방법

* 호박을 신선하게 하는법

* 김장김치를 보관하는 법

* 송이버섯을 신선하게 보관할려면

* 배와 사과를 신선하게 보관법

* 두부를 오래 유지할려면

* 수박을 시원하게 보관하기

* 김치가 너무 시었을 때는

* 깎은 사과 색깔 유지하기

* 당근은 봉지에 구멍내어 보관

에티켓(일상생활 외국인 접대시)

* 인사에 대한 에티켓

* 대화에 대한 에티켓

* 조문에 대한 에티켓

* 향수 에티켓

* 세계의 음식 에티켓

* 호텔에서의 에티켓

* 방문에 대한 에티켓

* 소개에 대한 에티켓

* 축하에 대한 에티켓

* 옷차림에 대한 에티켓

* 레스토랑 에티켓

*비행기에서의 에티켓

* 영화 관람할 때 에티켓

우리 서민들의 건강 관리에 대한 상식

* 기침에 관하여

* 외식 및 간식할때 참고할 열량표

* 일반적인 건강상식 20가지

* 허리 망치는 11가지 자세

* 건강 운동 원칙 8훈

* 살빼기 운동법(유산소운동법)

* 국내 사망원인 1위 뇌졸중 예방법

* 암예방의 12가지 사항

* 다이어트 상식

* 불면증이란?

* 편두통의 민간 요법은

* 섹스에 좋은 음식

* 반신욕 건강법

* 북한이 소개한 8가지 건강테스트

* 설사에는?(민간요법)

* 신경통에는 딸기가 좋다.

* 탄력있는 피부 미용목욕 4가지

* 계속되는 기침을 멎게 하려면?

* 다리를 날씬하게 하는 체조법

* 가공식품첨가물의 해를 줄일려면

* 비만이 되는 습관은 따로 있다

* 다다모 박사의 혈액형별 다이어트

* 한국여자(특히 아줌마)가 다이어트에서 실패하는 12가지 이유

* 몸에 異狀있을 때 먹으면 좋은음식

* 간장이 나빠지면 생기는 증상들

* 만병의 근원인 감기치료법

* 현대병 우울증에 대해서

* 식중독 예방 10대 수칙

* 빈혈에 대해서

* 만성피로 해결법

* 반신욕(음경혈관 직접적 확장효과)

* 무좀퇴치 민간요법

* 치통이 심할 경우에는?

* 열이 날 때는 무즙을 이용한다

* 목 주름을 예방하는 방법

* 허리가 아플 땐 이렇게..

서민생활 필요정보

* 손금 및 얼굴형태 관상법

* 기타(눈.코.입..等等) 관상법

* 男子가 신선이 되는 비법

* 남성의 정력을 강화하는 방법

* 新요가 체조법

* 장수하는 비결

* 뱃살 빼는 비결

* 피부 관리 요령

* 명절의 연유와 명절 놀이법

* 성격 파악법(별자리로..)

* 자동차 상식전반(46가지)

* 친절에 관한 좋은 말들 모음

* 색기있는 여자 보는 법

* 꿈 해몽 풀이

* 천자문 풀이

* 상용한자 1800자

* 제사상 차리는 법

* 제사시 지방 쓰는 법

* 제사시 축문 쓰는 법

* 제사의 유래와 변천사

* 좋은 그림 감상

* 멋있는 풍경사진

* 잡보장경'에서 한구절 모음

알아두면 편리한 생활의 지혜 - 1

* 묵은 쌀 냄새를 제거 할려면

* 밥의 탄 냄새를 제거 할려면

* 김을 맛있게 구우려면

* 구운 김 보관법은

* 눅눅한 김을 바삭하게 할려면

* 빨래 삶을 때 넘치지 않게 할려면

* 빨래줄 자국 나지 않게 하려면

* 비누를 절약하려면

* 얼룩을 뺄 때는 흐린날 이용하라

* 신발 속의 악취제거

* 양복 바지를 가방에 넣을 때

* 임차인이 행방불명된 경우

* 마늘먹은 뒤 냄새 없애려면

* 전화기의 버튼 사이사이 먼지제거

* 국수를 쫄깃쫄깃하게 삶기

* 튀김을 바삭하게 튀기기

* 생선찌게를 맛있게 끓이는 법

* 면의 바랜색 되살리기

* 생선 비린내를 없앨려면

* 작은 물건 찾을 때

* 냉장고.세탁기의 도장이 벗겨졌다면

* 녹슬은 우산 녹 제거 방법

* 달걀 안깨지게 삶으려면?

* 대문 혹은 벽에 상표 떼는법

* 마요네즈가 묻은 그릇은?

* 먼지 잔뜩 낀 조화 청소

* 바나나의 잘린 면에는 레몬즙을

* 냉동실의 성에 제거는

* 연필심으로 자물쇠를 부드럽게

* 샐러드의 물기를 없앨려면

* 물주전자의 물 때 제거법

* 바지 단 자국을 없애려면

* 기름이 밖으로 안 튀기게 할려면

* 양파 썰때 눈이 맵지 않게 하려면

* 멸치국물을 맛내려면

* 코카콜라의 다양한 용도

* 서양정식에 대한 상식

* 스테이크 먹는 상식

* 커피에 대한 상식

* 와인에 대한 상식

* 과일을 깨끗이 씻으려면

* 나물, 채소에 있는 농약없애는 법

* 과자의 눅눅함 방지하기..

* 고추가루 빛깔 곱게 내려면

* 쌀통에 쌀벌레 없애기

* 우유냄새를 없애려면

* 질긴고기 연하게 하려면..

* 찬밥을 새로지은 밥처럼 할려면

* 냄새나는 밀폐용기 냄새 퇴치요령

* 자동차상식 전반 소개(45가지)

* 집안에 두면 좋지않은 25가지 Point

* 천천히 늙어 가는 비결이란?

* 각종 술(酒 22종류)담그기 비법

* 가죽옷이 오톨도톨한 곳에 긁혔다면

* 햇볕에 탄 피부에는 찬 우유로

*

SDFSDFDFS
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